If you're anything like me, you have a gym memebership which you barely use. You want the quick fix to staying in shape while being able to eat & drink whatever you want.... fairytale!! Well i dont have a solution to that problem but can give you an alternative solution to your workout woes. The latest craze in fitness in the US is the High Heel Workout. A workout specifically designed to make you more confident and stronger while strutting in your heels.
The NEW High Heel Fitness Workout and Instructional DVD teaches the foundation to walking in high heels, which admit it, many of us need a bit of help with, even though we all think we strut along the street like Supermodels. Watch and avoid the most common walking mistakes while decreasing the risk of injury and discomfort.
HIGH HEEL FITNESS WORKOUT & INSTRUCTIONAL DVD is the first high heel instructional and fitness workout proven to increase sexiness, confidence and grace in heels. The Legwork DVD teaches the advanced high heel fitness and training routines of top Broadway dancers and was created in collaboration with ballerinas, women’s shoe designers, fitness experts and podiatrists. Each instructor has over 12 years of professional dance training and experience in high heels. High heel fitness is the secret to sexy high heel walking and endurance!
High Heel Fitness Workout strengthens and tones legs and core, targeting specifically the upper and lower legs, abs, butt, the inner and outer thighs, calves, ankles and feet for stability, control and endurance in heels of all heights.
Have fun princess and walk like a supermodel!